My Wonderful Meatloaf!!! in Mini Loaves for Faster Cooking... Recipe

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My Wonderful Meatloaf!!! in Mini Loaves for Faster Cooking...
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Ingredients:

  • 1/2 cup ketchup
  • 2 tbsp packed brown sugar
  • 2 lbs 80% lean ground beef (at least 80% lean)
  • 1/4 tsp pepper
  • 1 small onion, finely chopped (1/4 cup)
  • 1 egg

Directions:

  1. Heat oven to 450. In small bowl, stir ketchup and brown sugar until mixed, keep separate 1/4 cup for topping. In large bowl, stir remaining ingredients and remaining ketchup mixture until well mixed.
  2. Spray 13x9 inch pan with cooking spray. Place meat mixture in pan; pat into 12x4- inch rectangle. Cut lengthwise down center and then crosswise into sixths to form 12 loaves. Separate loaves, using a spatula, so no edges are touching. Brush loaves with leftover ketchup mixture.
  3. Bake 18 to 20 minutes or until loaves are no longer pink when cut in half.
  4. Serve with your favorite vegetable and mashed potatoes for even better taste!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.74 Kcal (3428 kJ)
Calories from fat 516.76 Kcal
% Daily Value*
Total Fat 57.42g 88%
Cholesterol 201.91mg 67%
Sodium 499.47mg 21%
Potassium 654.87mg 14%
Total Carbs 28.46g 9%
Sugars 3.01g 12%
Dietary Fiber 1.94g 8%
Protein 42.69g 85%
Vitamin C 8mg 13%
Iron 5.8mg 32%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 272.94 Kcal (1143 kJ)
Calories from fat 172.27 Kcal
% Daily Value*
Total Fat 19.14g 88%
Cholesterol 67.31mg 67%
Sodium 166.51mg 21%
Potassium 218.31mg 14%
Total Carbs 9.49g 9%
Sugars 1g 12%
Dietary Fiber 0.65g 8%
Protein 14.23g 85%
Vitamin C 2.7mg 13%
Iron 1.9mg 32%
Calcium 26.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

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