Oriental Cabbage Rolls Recipe

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Oriental Cabbage Rolls
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Ingredients:

Directions:

  1. I'm adding a note to this recipe. The cabbage leaves need to be soft enough to roll for this recipe to work. One way to achieve this, is to wash the cabbage, freeze while still damp, then thaw and steam slightly. I like to defrost them in the microwave.
  2. Combine pork,beef, rice, garlic,onion, soy sauce, ketchup, brown sugar, ginger, salt and pepper; mix well.
  3. Spoon about 1/2 cup meat mixture onto each cabbage leaf.
  4. Fold in sides; then starting at an unfolded edge, roll up completely to enclose filling.
  5. Place rolls seam side down, in a greased 13 inch x 9 inch baking dish.
  6. In a saucepan over medium heat, combine sauce ingredients; heat and stir until sugar is melted and sauce is hot.
  7. Pour over rolls.
  8. Cover and bake at 3oo degrees for 2 - 21/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1232.97 Kcal (5162 kJ)
Calories from fat 764.42 Kcal
% Daily Value*
Total Fat 84.94g 131%
Cholesterol 116.78mg 39%
Sodium 1411.78mg 59%
Potassium 1180.97mg 25%
Total Carbs 88.56g 30%
Sugars 42.74g 171%
Dietary Fiber 10.54g 42%
Protein 28.89g 58%
Vitamin C 93.3mg 156%
Iron 4.3mg 24%
Calcium 166.5mg 17%
Amount Per 100 g
Calories 227.02 Kcal (950 kJ)
Calories from fat 140.75 Kcal
% Daily Value*
Total Fat 15.64g 131%
Cholesterol 21.5mg 39%
Sodium 259.95mg 59%
Potassium 217.45mg 25%
Total Carbs 16.31g 30%
Sugars 7.87g 171%
Dietary Fiber 1.94g 42%
Protein 5.32g 58%
Vitamin C 17.2mg 156%
Iron 0.8mg 24%
Calcium 30.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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