BBQ Sliced Pork Recipe

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BBQ Sliced Pork
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Ingredients:

  • 2 medium onions, diced
  • 1 1/2 cups ketchup
  • 1/4 cup packed brown sugar
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp ground cloves
  • 1/4 cup vinegar

Directions:

  1. Saute onions in a skillet over medium heat.
  2. Add next 8 ingredients and simmer for 30 minutes.
  3. Add pork and simmer for 15 more minutes.
  4. Serve on toasted buns.
  5. This is great for leftover pork or beef roast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1086.82 Kcal (4550 kJ)
Calories from fat 647.45 Kcal
% Daily Value*
Total Fat 71.94g 111%
Cholesterol 148.14mg 49%
Sodium 3592.21mg 150%
Potassium 855.32mg 18%
Total Carbs 49.16g 16%
Sugars 13.03g 52%
Dietary Fiber 3.2g 13%
Protein 55.42g 111%
Vitamin C 16.6mg 28%
Iron 2.4mg 13%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 398.1 Kcal (1667 kJ)
Calories from fat 237.16 Kcal
% Daily Value*
Total Fat 26.35g 111%
Cholesterol 54.27mg 49%
Sodium 1315.84mg 150%
Potassium 313.31mg 18%
Total Carbs 18.01g 16%
Sugars 4.77g 52%
Dietary Fiber 1.17g 13%
Protein 20.3g 111%
Vitamin C 6.1mg 28%
Iron 0.9mg 13%
Calcium 23.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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