Italian Pasta Salad Recipe

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Italian Pasta Salad
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Ingredients:

Directions:

  1. Place pasta, cubed feta, sliced pepperoni, tomatoes, black olives and parsley into a large bowl; mix till combined. Add 1 cup of the dressing to salad and toss till all is coated well with dressing. Chill 1-2 hours. Before serving add about 1/2 cup (more or less to taste) to salad. Toss and serve. Chill leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.44 Kcal (559 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 29.04mg 10%
Sodium 287.01mg 12%
Potassium 119.44mg 3%
Total Carbs 12.92g 4%
Sugars 1.1g 4%
Dietary Fiber 0.43g 2%
Protein 5.56g 11%
Vitamin C 4.5mg 7%
Iron 0.7mg 4%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 140.74 Kcal (589 kJ)
Calories from fat 62.16 Kcal
% Daily Value*
Total Fat 6.91g 10%
Cholesterol 30.63mg 10%
Sodium 302.71mg 12%
Potassium 125.97mg 3%
Total Carbs 13.63g 4%
Sugars 1.16g 4%
Dietary Fiber 0.45g 2%
Protein 5.87g 11%
Vitamin C 4.7mg 7%
Iron 0.8mg 4%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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