Mama's Sticky Wings Recipe

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Mama's Sticky Wings
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Ingredients:

Directions:

  1. Preheat the pven to 450 degrees.
  2. Line 2 pans with foil and nonstick spray.
  3. Set a single layer of wings on the pan.
  4. Pour the salad dressing all over the wings, saturating them.
  5. Sprinkle worchestrshire sauce, saturating the wings.
  6. Squirt some spicy mustard, depending on your taste.
  7. Put in the oven for 1 hour and 45 min., Turning them over repeatedly.
  8. Turn the temperature down to 350 degrees after 45 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.36 Kcal (4218 kJ)
Calories from fat 551.89 Kcal
% Daily Value*
Total Fat 61.32g 94%
Cholesterol 571.41mg 190%
Sodium 3257.51mg 136%
Potassium 1136.65mg 24%
Total Carbs 21.02g 7%
Sugars 13.1g 52%
Dietary Fiber 4.54g 18%
Protein 90.7g 181%
Vitamin C 4.5mg 7%
Iron 10.8mg 60%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 194.68 Kcal (815 kJ)
Calories from fat 106.66 Kcal
% Daily Value*
Total Fat 11.85g 94%
Cholesterol 110.43mg 190%
Sodium 629.53mg 136%
Potassium 219.66mg 24%
Total Carbs 4.06g 7%
Sugars 2.53g 52%
Dietary Fiber 0.88g 18%
Protein 17.53g 181%
Vitamin C 0.9mg 7%
Iron 2.1mg 60%
Calcium 31.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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