Asian Noodle Salad Quick and Easy Version Recipe

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Asian Noodle Salad Quick and Easy Version
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Ingredients:

Directions:

  1. Boil pasta in salted water til cooked. Drain and run cold water to cool.
  2. While pasta is cooking, chop onions and carrots. Toss into a large tupperware container.
  3. Add ginger, garlic and optional red pepper flakes to the carrots and green onions. Stir to mix thoroughly.
  4. Shake Kraft Asian Toasted Sesame dressing and pour into the carrot/onion/ginger/garlic mixture. Stir to thoroughly coat. Add more or less to your desired coverage. A little goes a long way.
  5. Once pasta is completely cool, slowly add to the dressing mixture and toss until coated. Add more dressing until coated to your satisfaction/taste. You don't need alot because it has quite a bit of flavour.
  6. Add more ginger/garlic/red pepper flakes for desired taste. Add sesame seeds.
  7. Cover with a lid, put in fridge to chill and keep cool until ready to serve. Just before serving you may want to add a bit more dressing to mix around.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.78 Kcal (422 kJ)
Calories from fat 32.84 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 130.91mg 5%
Potassium 53.81mg 1%
Total Carbs 15.02g 5%
Sugars 3.05g 12%
Dietary Fiber 0.83g 3%
Protein 2.35g 5%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 293.97 Kcal (1231 kJ)
Calories from fat 95.78 Kcal
% Daily Value*
Total Fat 10.64g 6%
Sodium 381.85mg 5%
Potassium 156.96mg 1%
Total Carbs 43.82g 5%
Sugars 8.88g 12%
Dietary Fiber 2.43g 3%
Protein 6.84g 5%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 1%
Iron 2.2mg 4%
Calcium 71.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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