My Pregnant Power Smoothie Recipe

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My Pregnant Power Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients together.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.84 Kcal (4676 kJ)
Calories from fat 45.35 Kcal
% Daily Value*
Total Fat 5.04g 8%
Cholesterol 5.86mg 2%
Sodium 170.89mg 7%
Potassium 1840.53mg 39%
Total Carbs 272.49g 91%
Sugars 236.35g 945%
Dietary Fiber 22.59g 90%
Protein 21.95g 44%
Vitamin C 465.6mg 776%
Iron 0.4mg 2%
Calcium 384.7mg 38%
Amount Per 100 g
Calories 73.83 Kcal (309 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 8%
Cholesterol 0.39mg 2%
Sodium 11.3mg 7%
Potassium 121.67mg 39%
Total Carbs 18.01g 91%
Sugars 15.62g 945%
Dietary Fiber 1.49g 90%
Protein 1.45g 44%
Vitamin C 30.8mg 776%
Calcium 25.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 31
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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