My Mom's Roasted Peanuts Recipe

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My Mom's Roasted Peanuts
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C). Spread peanuts out on a large baking sheet.
  2. Bake for 15 to 20 minutes, or until the shells are browned. Watch carefully, the peanuts brown rather suddenly. When cool enough to touch, break open the shells and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.42 Kcal (1346 kJ)
Calories from fat 249.99 Kcal
% Daily Value*
Total Fat 27.78g 43%
Sodium 10.2mg 0%
Potassium 399.65mg 9%
Total Carbs 9.07g 3%
Sugars 2.27g 9%
Dietary Fiber 5.1g 20%
Protein 14.74g 29%
Iron 2.8mg 16%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 567 Kcal (2374 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 43%
Sodium 18mg 0%
Potassium 705mg 9%
Total Carbs 16g 3%
Sugars 4g 9%
Dietary Fiber 9g 20%
Protein 26g 29%
Iron 5mg 16%
Calcium 92mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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