Boiled Peanuts Recipe

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Boiled Peanuts
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Ingredients:

Directions:

  1. Wash the peanuts and place them in a pot. Add salt and water. Bring the water to a boil.
  2. Let the water boil for 3 hours.
  3. Taste the peanuts, if they are not salty enough for your taste add more salt. If you would like the peanuts to be softer, return the water to boil and cook until they reach the consistency you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2571.35 Kcal (10766 kJ)
Calories from fat 1999.94 Kcal
% Daily Value*
Total Fat 222.22g 342%
Sodium 22716.3mg 947%
Potassium 3201.85mg 68%
Total Carbs 72.56g 24%
Sugars 18.14g 73%
Dietary Fiber 40.82g 163%
Protein 117.91g 236%
Iron 22.7mg 126%
Calcium 431.2mg 43%
Amount Per 100 g
Calories 502.31 Kcal (2103 kJ)
Calories from fat 390.69 Kcal
% Daily Value*
Total Fat 43.41g 342%
Sodium 4437.64mg 947%
Potassium 625.48mg 68%
Total Carbs 14.17g 24%
Sugars 3.54g 73%
Dietary Fiber 7.97g 163%
Protein 23.03g 236%
Iron 4.4mg 126%
Calcium 84.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.1
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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