Mushrooms la Grecque Recipe

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Ingredients:

Serving

1 onion, finely chopped
1 clove garlic , fnely chopped
1 tbsp coriander seed
300 ml red wine
1 tbsp tomato puree
450 g button mushrooms
550 g tomatoes, seeded and chopped
pepper, ground (to taste)
parsley (as required)
2 tbsp olive oil
salt (to taste)

Directions:

Heat olive oil in a heavy bottomed vessel.
Then add the onions and garlic.
Saute till they turn golden brown.
Next add the corriander seeds, wine and tomato puree.
Stir well.
After this, add the button mushrooms, chopped tomatoes, salt and pepper for taste.
Boil.
Remove once the mushrooms become soft.
Remove from heat, cool and chill for several hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.95 Kcal (804 kJ)
Calories from fat	65.09 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Sodium	18.18mg	1%
Potassium	853.47mg	18%
Total Carbs	14.85g	5%
Sugars	8.41g	34%
Dietary Fiber	3.66g	15%
Protein	5.29g	11%
Vitamin C	24.3mg	41%
Iron	1.3mg	7%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	52.63 Kcal (220 kJ)
Calories from fat	17.85 Kcal
		% Daily Value*
Total Fat	1.98g	11%
Sodium	4.99mg	1%
Potassium	234.02mg	18%
Total Carbs	4.07g	5%
Sugars	2.31g	34%
Dietary Fiber	1g	15%
Protein	1.45g	11%
Vitamin C	6.7mg	41%
Iron	0.4mg	7%
Calcium	11.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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