Calories in Usda Mushrooms, white

99Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 450 g
Calories 99 Kcal (414 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Saturated Fat 0.23g 1%
Sodium 22.5mg 1%
Potassium 1431mg 30%
Total Carbs 14.67g 5%
Sugars 8.91g 36%
Dietary Fiber 4.5g 18%
Protein 13.91g 28%
Vitamin C 9.5mg 16%
Iron 2.3mg 13%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 450 g
  • Cal: 5 %
  • Fat: 2.4 %
  • Carb: 4.9 %
  • Prot: 27.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (13.4%)
  • Protein (41.8%)
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