Mushroom Walnut Loaf(Vegetarian Meatloaf) Copycat from the Spot Recipe

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Mushroom Walnut Loaf(Vegetarian Meatloaf) Copycat from the Spot
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl combine all the ingredients and mix well.
  3. Pour into a 9 x 13 baking pan. Bake for 45 minutes.
  4. Serve with mushroom walnut gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.87 Kcal (1255 kJ)
Calories from fat 161.88 Kcal
% Daily Value*
Total Fat 17.99g 28%
Cholesterol 122.76mg 41%
Sodium 241.8mg 10%
Potassium 298.57mg 6%
Total Carbs 24.61g 8%
Sugars 1.3g 5%
Dietary Fiber 3.89g 16%
Protein 13.62g 27%
Vitamin C 2.1mg 3%
Iron 1.6mg 9%
Calcium 47mg 5%
Amount Per 100 g
Calories 166.28 Kcal (696 kJ)
Calories from fat 89.76 Kcal
% Daily Value*
Total Fat 9.97g 28%
Cholesterol 68.07mg 41%
Sodium 134.08mg 10%
Potassium 165.56mg 6%
Total Carbs 13.65g 8%
Sugars 0.72g 5%
Dietary Fiber 2.16g 16%
Protein 7.55g 27%
Vitamin C 1.2mg 3%
Iron 0.9mg 9%
Calcium 26mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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