Mushroom Spinach Salad Recipe

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Ingredients:

Serving

4 to 6 cups torn fresh spinach
1 cup sliced fresh mushrooms
1 can (8 oz) sliced water chestnuts, drained
1 cup cherry tomatoes
1/4 cup bacon bits
2 green onions, sliced
dressing:
6 tbsp canola oil
2 tbsp cider vinegar
2 tbsp sugar
1-1/2 tsp ground mustard
1/2 tsp celery seed
1/4 tsp salt
pepper to taste

Directions:

In a large bowl, toss the first six ingredients. In a jar with tight-fitting lid, combine all dressing ingredients and shake well. Pour over salad and toss. Serve immediately. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.38 Kcal (1182 kJ)
Calories from fat	243.47 Kcal
		% Daily Value*
Total Fat	27.05g	42%
Cholesterol	9.76mg	3%
Sodium	269.57mg	11%
Potassium	202.75mg	4%
Total Carbs	7.64g	3%
Sugars	5.85g	23%
Dietary Fiber	0.97g	4%
Protein	3.07g	6%
Vitamin C	6.5mg	11%
Iron	0.4mg	2%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	240.17 Kcal (1006 kJ)
Calories from fat	207.08 Kcal
		% Daily Value*
Total Fat	23.01g	42%
Cholesterol	8.3mg	3%
Sodium	229.28mg	11%
Potassium	172.44mg	4%
Total Carbs	6.5g	3%
Sugars	4.98g	23%
Dietary Fiber	0.82g	4%
Protein	2.61g	6%
Vitamin C	5.5mg	11%
Iron	0.3mg	2%
Calcium	12.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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