Mushroom-Smothered Beef Burgers Recipe

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Mushroom-Smothered Beef Burgers
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Ingredients:

Directions:

  1. Thoroughly mix 1/4 cup soup, beef, bread crumbs, onion and egg in a large bowl. Shape the beef mixture firmly into 4 (1/2-inch-thick) burgers.
  2. Heat the oil in a 10-inch skillet over medium-high heat. Add the burgers and cook until they're well browned on both sides. Pour off any fat.
  3. Add the remaining soup, Worcestershire, water and mushrooms to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the burgers are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.14 Kcal (1332 kJ)
Calories from fat 177.16 Kcal
% Daily Value*
Total Fat 19.68g 30%
Cholesterol 111.51mg 37%
Sodium 229.51mg 10%
Potassium 528.13mg 11%
Total Carbs 9.7g 3%
Sugars 2.3g 9%
Dietary Fiber 1.12g 4%
Protein 25.21g 50%
Vitamin C 2.3mg 4%
Iron 3.4mg 19%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 159.73 Kcal (669 kJ)
Calories from fat 88.95 Kcal
% Daily Value*
Total Fat 9.88g 30%
Cholesterol 55.99mg 37%
Sodium 115.23mg 10%
Potassium 265.16mg 11%
Total Carbs 4.87g 3%
Sugars 1.16g 9%
Dietary Fiber 0.56g 4%
Protein 12.66g 50%
Vitamin C 1.2mg 4%
Iron 1.7mg 19%
Calcium 26.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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