Directions:
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots and garlic to pan; cook 1 minute or until tender, stirring frequently. Increase heat to medium-high. Add mushrooms to pan; cook 10 minutes or until moisture evaporates, stirring occasionally. Combine broth, steak sauce, and cornstarch, stirring with a whisk. Add broth mixture to pan; bring to a boil. Cook 1 minute or until thickened, stirring constantly. Stir in 1/4 teaspoon pepper. Remove mushroom mixture from pan; cover and keep warm. Wipe pan with paper towels.
- Combine remaining 1/4 teaspoon pepper, ketchup, and Worcestershire sauce in a large bowl, stirring with a whisk. Add beef to bowl; toss gently to combine. Shape beef mixture into 4 (1/2-inch-thick) patties; sprinkle evenly with salt.
- Heat pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 4 minutes. Turn and cook 3 minutes or until desired degree of doneness. Place 1 lettuce leaf and 1 tomato slice on the bottom half of each roll. Top each serving with 1 patty, about 1/4 cup mushroom mixture, and top half of roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.58 Kcal (1413 kJ) | ||
| Calories from fat | 62.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 678.17mg | 28% | |
| Potassium | 1283.04mg | 27% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 6.1mg | 34% | |
| Calcium | 182.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 59.73 Kcal (250 kJ) | ||
| Calories from fat | 11.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 11% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 30% | |
| Sodium | 119.99mg | 28% | |
| Potassium | 227.02mg | 27% | |
| Total Carbs | 5.65g | 11% | |
| Sugars | 0.8g | 18% | |
| Dietary Fiber | 0.87g | 20% | |
| Protein | 5.83g | 66% | |
| Vitamin C | 4.3mg | 41% | |
| Iron | 1.1mg | 34% | |
| Calcium | 32.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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