Beef Burger Pie with Cheese Puff Recipe

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Beef Burger Pie with Cheese Puff
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  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Melt 2 tablespoons of shortening in a large skillet over medium-high heat. Add the onion and ground beef to the pan, and cook until onion is tender and beef is browned, stirring frequently and crumbling beef. Drain fat. Season with 1 teaspoon of salt and pepper, then sprinkle 3 tablespoons of flour over the top. Pour in the tomatoes and Worcestershire sauce, and stir to blend everything. Cook for a few minutes, until slightly thickened. Stir in the carrots and green beans, then transfer to a 2 quart casserole dish.
  3. In a medium bowl, stir together 1 cup of flour, baking powder, mustard powder and 1/2 teaspoon of salt. Cut in 2 tablespoons of shortening until only small lumps remain, then stir in the cheese and milk to make a thick batter. Spoon over the top of the casserole, and spread evenly.
  4. Bake for 25 to 30 minutes in the preheated oven, until the top of the puff is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.54 Kcal (1120 kJ)
Calories from fat 179.06 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 52.3mg 17%
Sodium 685.13mg 29%
Potassium 419.92mg 9%
Total Carbs 6.16g 2%
Sugars 1.58g 6%
Dietary Fiber 0.56g 2%
Protein 16.79g 34%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 1.7mg 10%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 191.79 Kcal (803 kJ)
Calories from fat 128.36 Kcal
% Daily Value*
Total Fat 14.26g 31%
Cholesterol 37.49mg 17%
Sodium 491.14mg 29%
Potassium 301.02mg 9%
Total Carbs 4.42g 2%
Sugars 1.14g 6%
Dietary Fiber 0.4g 2%
Protein 12.04g 34%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 5%
Iron 1.2mg 10%
Calcium 91.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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