Directions:
- Trim mushroom stems level with the caps; finely chop stems and thinly slice caps.
- In a large saucepan, melt butter; add mushrooms and onions. Cook and stir over low heat for 5 minutes. Blend in flour; add broth, salt and pepper. Cook and stir until mixture comes to a boil. Reduce heat. Add rice and bay leaf; cover and simmer for 15-20 minutes or until the rice is tender. Discard bay leaf. Sprinkle with parsley. Yield: 4 servings (about 1-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.84 Kcal (803 kJ) | ||
| Calories from fat | 81.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 1372.04mg | 57% | |
| Potassium | 408.08mg | 9% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.09 Kcal (201 kJ) | ||
| Calories from fat | 20.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 14% | |
|---|---|---|---|
| Cholesterol | 5.74mg | 8% | |
| Sodium | 343.91mg | 57% | |
| Potassium | 102.29mg | 9% | |
| Total Carbs | 5.34g | 7% | |
| Sugars | 0.67g | 11% | |
| Dietary Fiber | 0.48g | 8% | |
| Protein | 0.68g | 5% | |
| Vitamin C | 6.8mg | 45% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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