Brazil Nut Stuffed Mushrooms Recipe

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Brazil Nut Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Wash mushrooms and remove stems; chop stems fine.
  3. Melt butter and cook onion and mushroom stems five minutes.
  4. Stir in bread crumbs and Brazil nuts and cook for an additional two minutes.
  5. Stir in seasonings, ketchup and lemon juice.
  6. Stuff mushroom caps with this mixture.
  7. Arrange on an oven-proof dish, garnish with narrow strips of bacon, and pour cream around them.
  8. Bake for 25 minutes and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.5 Kcal (2075 kJ)
Calories from fat 386.02 Kcal
% Daily Value*
Total Fat 42.89g 66%
Cholesterol 37.04mg 12%
Sodium 586.9mg 24%
Potassium 706.07mg 15%
Total Carbs 19.39g 6%
Sugars 4.75g 19%
Dietary Fiber 5.15g 21%
Protein 12.56g 25%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 190.42 Kcal (797 kJ)
Calories from fat 148.35 Kcal
% Daily Value*
Total Fat 16.48g 66%
Cholesterol 14.23mg 12%
Sodium 225.55mg 24%
Potassium 271.35mg 15%
Total Carbs 7.45g 6%
Sugars 1.83g 19%
Dietary Fiber 1.98g 21%
Protein 4.83g 25%
Vitamin C 2.2mg 10%
Iron 0.6mg 9%
Calcium 42.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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