Portobello Mushroom Onion Soup Recipe

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Portobello Mushroom Onion Soup
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Ingredients:

Directions:

  1. In a Dutch oven, saute onions and thyme in 1 tablespoon butter until onions are tender, about 8 minutes. Reduce heat; cook, uncovered, over low heat for 20 minutes or until onions are golden brown, stirring occasionally. Remove onions to a bowl.
  2. In the same pan, melt remaining butter. Add mushrooms, brandy if desired and garlic; saute for 1 minute. Return onions to pan. Add broth, wine and pepper; bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until onions are very tender.
  3. Meanwhile, place French bread slices on a baking sheet; top each slice with provolone cheese. Broil 4-6 inches from the heat for 1-2 minutes or until cheese is melted. Discard thyme sprigs from soup; top soup with cheese-topped bread. Yield: 13 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.32 Kcal (1546 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 27.88mg 9%
Sodium 1195.4mg 50%
Potassium 398.9mg 8%
Total Carbs 42.53g 14%
Sugars 7.27g 29%
Dietary Fiber 3.59g 14%
Protein 15.72g 31%
Vitamin C 6.3mg 11%
Iron 40.2mg 224%
Calcium 267.3mg 27%
Amount Per 100 g
Calories 110.76 Kcal (464 kJ)
Calories from fat 37.49 Kcal
% Daily Value*
Total Fat 4.17g 21%
Cholesterol 8.36mg 9%
Sodium 358.5mg 50%
Potassium 119.63mg 8%
Total Carbs 12.75g 14%
Sugars 2.18g 29%
Dietary Fiber 1.08g 14%
Protein 4.71g 31%
Vitamin C 1.9mg 11%
Iron 12.1mg 224%
Calcium 80.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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