Directions:
- Separate mushroom stems from caps. Slice caps and set aside. Chop stems. Melt butter in heavy large saucepan over medium-high heat. Add mushroom stems, onion and leek and sauté until tender, about 8 minutes. Mix in chicken broth, potatoes, carrot, barley and bay leaves. Cover mixture and simmer 30 minutes. Uncover soup, add mushroom caps and continue simmering until vegetables are very tender, about 25 minutes. Season soup to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.45 Kcal (2146 kJ) | ||
| Calories from fat | 175.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 30% | |
|---|---|---|---|
| Cholesterol | 110.09mg | 37% | |
| Sodium | 1009.82mg | 42% | |
| Potassium | 842.26mg | 18% | |
| Total Carbs | 24.82g | 8% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 55.94g | 112% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.03 Kcal (586 kJ) | ||
| Calories from fat | 47.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 30% | |
|---|---|---|---|
| Cholesterol | 30.08mg | 37% | |
| Sodium | 275.94mg | 42% | |
| Potassium | 230.15mg | 18% | |
| Total Carbs | 6.78g | 8% | |
| Sugars | 0.87g | 13% | |
| Dietary Fiber | 1.2g | 18% | |
| Protein | 15.29g | 112% | |
| Vitamin C | 2.5mg | 15% | |
| Iron | 1.1mg | 22% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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