Directions:
- Sautee the mushrooms in the margarine in a saucepan over rmedium heat. Add flour and stir until smooth. Cook 1 minute stirring constantly. Gradually stir in the chicken broth, keep stirring until thickened and bubbly. Stir in salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.33 Kcal (81 kJ) | ||
| Calories from fat | 10.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 86.18mg | 4% | |
| Potassium | 57mg | 1% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 54.58 Kcal (229 kJ) | ||
| Calories from fat | 30.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 2% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 1% | |
| Sodium | 243.32mg | 4% | |
| Potassium | 160.94mg | 1% | |
| Total Carbs | 3.94g | 0% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 2g | 1% | |
| Vitamin C | 0.7mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 8.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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