French Onion Beef-Noodle Bake Recipe

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French Onion Beef-Noodle Bake
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Ingredients:

Directions:

  1. Heat oven to 350°F; cook and drain noodles as directed on the package.
  2. In a 5-quart dutch oven, melt the margarine.
  3. Add the beef, onions and mushrooms; cook about 30 minutes, stirring often, until beef is browned on all sides, the onions are soft and the mushrooms are browned.
  4. Spread the noodles in bottom of ungreased 13x9 inch glass baking dish.
  5. Spoon the beef mixture over the noodles.
  6. In the same Dutch oven, heat 2 1/2 cups of the broth to boiling. In a small bowl, mix the remaining 1/2 cup broth and flour until smooth; stir the flour mixture into the boiling broth.
  7. Cook, stirring constantly until thickened.
  8. Stir in the rosemary, salt and pepper.
  9. Pour over the beef mixture; stir until blended.
  10. Sprinkle with the croutons and cheese.
  11. Bake for 35 minutes.
  12. Tip: Be sure and give the onions enough time to caramelize. Well worth the great flavor!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.86 Kcal (2553 kJ)
Calories from fat 244.48 Kcal
% Daily Value*
Total Fat 27.16g 42%
Cholesterol 146.39mg 49%
Sodium 775.19mg 32%
Potassium 820.21mg 17%
Total Carbs 42.58g 14%
Sugars 9.77g 39%
Dietary Fiber 3.3g 13%
Protein 49.01g 98%
Vitamin C 8.7mg 15%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 294.4mg 29%
Amount Per 100 g
Calories 133.18 Kcal (558 kJ)
Calories from fat 53.39 Kcal
% Daily Value*
Total Fat 5.93g 42%
Cholesterol 31.97mg 49%
Sodium 169.29mg 32%
Potassium 179.12mg 17%
Total Carbs 9.3g 14%
Sugars 2.13g 39%
Dietary Fiber 0.72g 13%
Protein 10.7g 98%
Vitamin C 1.9mg 15%
Iron 0.8mg 21%
Calcium 64.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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