Mushroom and Vegetable Gravy for Pork Roast Recipe

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Mushroom and Vegetable Gravy for Pork Roast
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Ingredients:

Directions:

  1. Pour the pan drippings into a 4 cup container and set aside.
  2. Deglaze the hot roasting pan with the hot water and then pour the liquid in the 4 cup container.
  3. Skim the excess fat from the top.
  4. Add the soy sauce and top off with enough water to make 3 cups of liquid.
  5. Add the vegetable oil to a hot skillet over medium heat.
  6. Stir in the onion, celery, and carrot and saute just long enough to heat it through (crisp-tender texture).
  7. Stir in the tomato and mushrooms and heat until all the veggies are heated through.
  8. Add the drippings/soy liquid and bring to a boil.
  9. Mix the cornstarch with the cold water and add to the gravy; stirring until the gravy has thickened.
  10. Add salt and pepper, to taste.
  11. Serve over pork and rice, mashed potatoes or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.39 Kcal (1781 kJ)
Calories from fat 372.46 Kcal
% Daily Value*
Total Fat 41.38g 64%
Cholesterol 38.75mg 13%
Sodium 1231.51mg 51%
Potassium 382.96mg 8%
Total Carbs 10.13g 3%
Sugars 3.78g 15%
Dietary Fiber 1.81g 7%
Protein 4.38g 9%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 165.58 Kcal (693 kJ)
Calories from fat 144.98 Kcal
% Daily Value*
Total Fat 16.11g 64%
Cholesterol 15.08mg 13%
Sodium 479.36mg 51%
Potassium 149.07mg 8%
Total Carbs 3.94g 3%
Sugars 1.47g 15%
Dietary Fiber 0.7g 7%
Protein 1.7g 9%
Vitamin C 3.5mg 15%
Iron 0.4mg 5%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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