Mushroom and Tomato Bruschetta Recipe

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Mushroom and Tomato Bruschetta
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Ingredients:

Directions:

  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Arrange bread slices on a baking sheet in a single layer.
  2. Broil bread slices until toasted, 1 to 2 minutes; watch carefully to prevent burning. Remove toasted slices and set aside on baking sheet.
  3. Heat olive oil in a skillet over medium heat; cook and stir mushrooms, green onions, garlic, salt, black pepper, and parsley until mushrooms are softened and juicy, about 5 minutes. Set mixture aside. Mix diced tomatoes with balsamic vinegar in a bowl and set aside.
  4. Top each toasted bread slice with mushroom mixture and spread tomato mixture on top. Spread mozzarella cheese over each appetizer. Return to broiler until cheese has melted and bruschetta are hot, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.6 Kcal (543 kJ)
Calories from fat 84.68 Kcal
% Daily Value*
Total Fat 9.41g 14%
Cholesterol 3.39mg 1%
Sodium 348.28mg 15%
Potassium 205.35mg 4%
Total Carbs 4.81g 2%
Sugars 2.28g 9%
Dietary Fiber 1.24g 5%
Protein 7.33g 15%
Vitamin C 7.8mg 13%
Iron 0.3mg 2%
Calcium 193mg 19%
Amount Per 100 g
Calories 127.74 Kcal (535 kJ)
Calories from fat 83.46 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 3.34mg 1%
Sodium 343.27mg 15%
Potassium 202.39mg 4%
Total Carbs 4.74g 2%
Sugars 2.24g 9%
Dietary Fiber 1.22g 5%
Protein 7.23g 15%
Vitamin C 7.7mg 13%
Iron 0.3mg 2%
Calcium 190.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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