Pasta with Salami and Peas Recipe

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Pasta with Salami and Peas
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Place pasta in the pot, and cook for 6 minutes. Mix in peas. Continue cooking 4 to 6 minutes, until pasta is al dente. Drain, and return to pot.
  2. Heat the oil and butter in a skillet over medium heat. Stir in green onions and garlic. Season with salt, black pepper, and cayenne pepper. Cook and stir until green onions are tender. Mix in salami, and continue cooking until heated through. Transfer to the pot with the cooked pasta. Add Parmesan cheese, and gently toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.21 Kcal (1613 kJ)
Calories from fat 297.98 Kcal
% Daily Value*
Total Fat 33.11g 51%
Cholesterol 48.65mg 16%
Sodium 869.22mg 36%
Potassium 186.25mg 4%
Total Carbs 8.85g 3%
Sugars 2.04g 8%
Dietary Fiber 1.94g 8%
Protein 13.57g 27%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 379.56 Kcal (1589 kJ)
Calories from fat 293.61 Kcal
% Daily Value*
Total Fat 32.62g 51%
Cholesterol 47.93mg 16%
Sodium 856.47mg 36%
Potassium 183.52mg 4%
Total Carbs 8.72g 3%
Sugars 2.01g 8%
Dietary Fiber 1.91g 8%
Protein 13.37g 27%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 152.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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