Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes Recipe

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Grilled Marinated Lamb Chops With Balsamic Cherry Tomatoes
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  1. Stir together honey, vinegar, garlic, salt, and pepper and transfer to a sealable plastic bag.
  2. Add lamb, then seal bag, pressing out excess air and turning to distribute marinade.
  3. Marinate lamb, chilled, turning occasionally, 1 hour.
  4. Bring lamb to room temperature.
  5. Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
  6. Remove lamb from marinade, reserving marinade.
  7. When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill lamb on lightly oiled grill rack, turning once, about 4 minutes total for medium-rare.
  8. Transfer to a platter and keep warm, covered.
  9. Cook tomatoes (still on vine, if using) in disposable roasting pan, covered with grill lid, carefully turning, until softened and just beginning to split, about 8 minutes.
  10. Drizzle balsamic vinegar over tomatoes, turning to coat, then cook, uncovered, until vinegar is reduced by about half, about 2 minutes.
  11. Remove from grill.
  12. Bring reserved marinade with any lamb juices accumulated on platter to a boil in a small heavy saucepan, covered.
  13. Drizzle lamb with marinade and serve with tomatoes.
  14. Cooks' note:
  15. Lamb and tomatoes can also be grilled in batches in a lightly oiled well-seasoned ridged grill pan over moderately high heat (tomatoes will take less time to soften, about 3 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.82 Kcal (301 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 301.87mg 13%
Potassium 426.12mg 9%
Total Carbs 17.02g 6%
Sugars 14.63g 59%
Dietary Fiber 1.77g 7%
Protein 1.81g 4%
Vitamin C 24.5mg 41%
Iron 0.1mg 1%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 36.57 Kcal (153 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 153.7mg 13%
Potassium 216.96mg 9%
Total Carbs 8.67g 6%
Sugars 7.45g 59%
Dietary Fiber 0.9g 7%
Protein 0.92g 4%
Vitamin C 12.5mg 41%
Iron 0.1mg 1%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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