Tomato and Herb Bruschetta Recipe

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Tomato and Herb Bruschetta
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Ingredients:

Directions:

  1. Mix first 7 ingredients in bowl.
  2. Season to taste.
  3. Cut toasted bread in half.
  4. Spoon tomato mixture on top of bread and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.17 Kcal (683 kJ)
Calories from fat 44.64 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 20.72mg 7%
Sodium 160.93mg 7%
Potassium 331.84mg 7%
Total Carbs 25.33g 8%
Sugars 4.59g 18%
Dietary Fiber 2.41g 10%
Protein 5.35g 11%
Vitamin C 16.9mg 28%
Iron 1.3mg 7%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 102.5 Kcal (429 kJ)
Calories from fat 28.04 Kcal
% Daily Value*
Total Fat 3.12g 8%
Cholesterol 13.02mg 7%
Sodium 101.09mg 7%
Potassium 208.45mg 7%
Total Carbs 15.91g 8%
Sugars 2.88g 18%
Dietary Fiber 1.51g 10%
Protein 3.36g 11%
Vitamin C 10.6mg 28%
Iron 0.8mg 7%
Calcium 36.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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