Muffuletta Salad Recipe

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Muffuletta Salad
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  1. Muffuletta Salad: Cook shell pasta in a large pot of lightly salted boiling water following package directions until al dente, firm but tender. Drain pasta well; rinse with cold water to stop cooking; drain well again.
  2. Place pasta in a large bowl. Add the diced provolone, salami, mortadella, ham, black and green olives, onion, celery, parsley, thyme and garlic; toss until all ingredients are well combined.
  3. Dressing: Whisk together the olive oil, vinegar, Worcestershire sauce, salt, black pepper and the hot-pepper sauce in a small bowl until well combined.
  4. Drizzle the dressing over the pasta mixture in the large bowl; toss until all the ingredients are well coated with the dressing. Cover the salad and refrigerate overnight. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1614.67 Kcal (6760 kJ)
Calories from fat 1202.97 Kcal
% Daily Value*
Total Fat 133.66g 206%
Cholesterol 227.32mg 76%
Sodium 4122.41mg 172%
Potassium 793.31mg 17%
Total Carbs 42.43g 14%
Sugars 4.84g 19%
Dietary Fiber 2.91g 12%
Protein 62.21g 124%
Vitamin C 18.8mg 31%
Iron 5.6mg 31%
Calcium 948.1mg 95%
Amount Per 100 g
Calories 273.93 Kcal (1147 kJ)
Calories from fat 204.09 Kcal
% Daily Value*
Total Fat 22.68g 206%
Cholesterol 38.56mg 76%
Sodium 699.37mg 172%
Potassium 134.59mg 17%
Total Carbs 7.2g 14%
Sugars 0.82g 19%
Dietary Fiber 0.49g 12%
Protein 10.55g 124%
Vitamin C 3.2mg 31%
Iron 0.9mg 31%
Calcium 160.8mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
  • 44

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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