Tomato Orzo Soup Recipe

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Tomato Orzo Soup
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Ingredients:

Directions:

  1. Add onions, celery, and carrots and olive oil to large stockpot on medium-high. Cook, stirring, 6-7 minute Add chopped garlic. Cook 2 min, until vegetables are tender.
  2. Add all tomatoes; simmer about 10 minute Add stock; return to simmer. Season to taste with salt and pepper.
  3. Add pasta. Simmer 8-10 min, stirring often, until pasta is firm but tender. Remove from heat.
  4. Add sour cream to soup; fold in basil. Ladle into warmed bowls to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.15 Kcal (725 kJ)
Calories from fat 23.26 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 2.29mg 1%
Sodium 5957.24mg 248%
Potassium 49.67mg 1%
Total Carbs 30.05g 10%
Sugars 0.78g 3%
Dietary Fiber 0.43g 2%
Protein 0.89g 2%
Vitamin C 1.2mg 2%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 245.24 Kcal (1027 kJ)
Calories from fat 32.94 Kcal
% Daily Value*
Total Fat 3.66g 4%
Cholesterol 3.25mg 1%
Sodium 8437.76mg 248%
Potassium 70.35mg 1%
Total Carbs 42.56g 10%
Sugars 1.1g 3%
Dietary Fiber 0.61g 2%
Protein 1.26g 2%
Vitamin C 1.7mg 2%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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