Brazilian Chicken Salad Aka Salpicao Especial De Galinha Recipe

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Brazilian Chicken Salad Aka Salpicao Especial De Galinha
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Ingredients:

Directions:

  1. Toss chicken, vegetables, apple, raisins and olives in serving bowl.
  2. Add mayonnaise, combine, then gently salt and pepper to taste, remembering that your next step is to fold in the shoestring potatoes and you don't want it to be too salty-if you are serving later, I recommend that you add the shoestring potatoes right before you serve.
  3. Garnish with green olives and a few shoestring potatoes scattered on top.
  4. Prep time listed below assumes your ingredients are cooked, cooled and ready to mix-servings yielded depends on how hungry you are; 8 is a good guess.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.39 Kcal (2208 kJ)
Calories from fat 275.05 Kcal
% Daily Value*
Total Fat 30.56g 47%
Cholesterol 78.44mg 26%
Sodium 1038.95mg 43%
Potassium 847.4mg 18%
Total Carbs 39.04g 13%
Sugars 10.6g 42%
Dietary Fiber 4.95g 20%
Protein 26.92g 54%
Vitamin C 13.2mg 22%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 177.2 Kcal (742 kJ)
Calories from fat 92.41 Kcal
% Daily Value*
Total Fat 10.27g 47%
Cholesterol 26.36mg 26%
Sodium 349.08mg 43%
Potassium 284.72mg 18%
Total Carbs 13.12g 13%
Sugars 3.56g 42%
Dietary Fiber 1.66g 20%
Protein 9.04g 54%
Vitamin C 4.4mg 22%
Vitamin A 0.1mg 7%
Iron 0.4mg 6%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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