Tami's Tri Color Caprese Salad Recipe

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Tami's Tri Color Caprese Salad
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Ingredients:

Directions:

  1. Arrange alternate slices of yellow tomato, whole basil leaves, slices of red tomato, and mozzarella cheese slices on a serving platter in rows; sprinkle with shaved shallot. Drizzle olive oil and balsamic vinegar over the salad; season with salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.96 Kcal (661 kJ)
Calories from fat 42.43 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 8.51mg 3%
Sodium 383.31mg 16%
Potassium 618.89mg 13%
Total Carbs 12.65g 4%
Sugars 5.27g 21%
Dietary Fiber 3.56g 14%
Protein 17.78g 36%
Vitamin C 24.6mg 41%
Iron 0.4mg 2%
Calcium 491.1mg 49%
Amount Per 100 g
Calories 57.24 Kcal (240 kJ)
Calories from fat 15.37 Kcal
% Daily Value*
Total Fat 1.71g 7%
Cholesterol 3.08mg 3%
Sodium 138.89mg 16%
Potassium 224.25mg 13%
Total Carbs 4.58g 4%
Sugars 1.91g 21%
Dietary Fiber 1.29g 14%
Protein 6.44g 36%
Vitamin C 8.9mg 41%
Iron 0.1mg 2%
Calcium 177.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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