Tomato, Basil, and Fresh Mozzarella Salad Recipe

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Tomato, Basil, and Fresh Mozzarella Salad
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Ingredients:

Directions:

  1. To prepare basil sauce, cook 1 cup basil leaves in boiling water 15 seconds; drain. Plunge basil into ice water; drain and pat dry. Combine basil and broth in a blender; process until smooth. Let mixture stand 2 hours at room temperature. Strain through a fine sieve into a bowl; discard solids. Add vinegar and salt, stirring with a whisk.
  2. To prepare salad, arrange yellow and red tomato slices alternately on a large platter. Drizzle with basil sauce; sprinkle with cheese and pepper. Top with 1/2 cup sliced basil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.03 Kcal (193 kJ)
Calories from fat 2.31 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 0.42mg 0%
Sodium 381.99mg 16%
Potassium 464.8mg 10%
Total Carbs 8.81g 3%
Sugars 3.97g 16%
Dietary Fiber 2g 8%
Protein 2.63g 5%
Vitamin C 20.6mg 34%
Iron 0.3mg 2%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 23.54 Kcal (99 kJ)
Calories from fat 1.18 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.22mg 0%
Sodium 195.4mg 16%
Potassium 237.76mg 10%
Total Carbs 4.51g 3%
Sugars 2.03g 16%
Dietary Fiber 1.02g 8%
Protein 1.35g 5%
Vitamin C 10.5mg 34%
Iron 0.2mg 2%
Calcium 24.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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