Amount Per 1 Serving
Calories	180.87 Kcal (757 kJ)
Calories from fat	98.69 Kcal
		% Daily Value*
Total Fat	10.97g	17%
Cholesterol	4.22mg	1%
Sodium	312.02mg	13%
Potassium	477.96mg	10%
Total Carbs	17.09g	6%
Sugars	1.09g	4%
Dietary Fiber	2.15g	9%
Protein	4.44g	9%
Vitamin C	9.6mg	16%
Iron	1.2mg	6%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	153.69 Kcal (643 kJ)
Calories from fat	83.86 Kcal
		% Daily Value*
Total Fat	9.32g	17%
Cholesterol	3.58mg	1%
Sodium	265.14mg	13%
Potassium	406.15mg	10%
Total Carbs	14.52g	6%
Sugars	0.93g	4%
Dietary Fiber	1.83g	9%
Protein	3.77g	9%
Vitamin C	8.1mg	16%
Iron	1mg	6%
Calcium	72.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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