Zucchini- Mom's Favorite Way Recipe

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Zucchini- Mom's Favorite Way
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Ingredients:

Directions:

  1. In reserved fat, saute onions until cooked, remove & set aside on a paper towel. Add zucchini to pan & saute until cooked, drain on paper towel. In casserole layer- zucchini, onion, salt & pepper, oregano, bacon & dot with ketchup. Continue until all are used. Finish with bacon & ketchup. Bake at 350 for 20-30 minutes until hot & bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.11 Kcal (2207 kJ)
Calories from fat 317.92 Kcal
% Daily Value*
Total Fat 35.32g 54%
Cholesterol 90.41mg 30%
Sodium 2577.62mg 107%
Potassium 458.23mg 10%
Total Carbs 22.61g 8%
Sugars 2.31g 9%
Dietary Fiber 2.15g 9%
Protein 30.08g 60%
Vitamin C 12mg 20%
Iron 2.5mg 14%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 328.52 Kcal (1375 kJ)
Calories from fat 198.14 Kcal
% Daily Value*
Total Fat 22.02g 54%
Cholesterol 56.34mg 30%
Sodium 1606.49mg 107%
Potassium 285.59mg 10%
Total Carbs 14.09g 8%
Sugars 1.44g 9%
Dietary Fiber 1.34g 9%
Protein 18.75g 60%
Vitamin C 7.5mg 20%
Iron 1.6mg 14%
Calcium 25.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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