Homemade Condensed Cream of Chicken or Mushroom or Celery Soup Recipe

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Homemade Condensed Cream of Chicken or Mushroom or Celery Soup
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Ingredients:

Directions:

  1. 1. In medium-sized saucepan, boil chicken broth, 1/2 cup of the milk, and the seasonings for a minute or two (longer if using fresh onions or garlic).
  2. 2. In a bowl, whisk together the remaining 1 cup of milk and flour. Add to boiling mixture and continue whisking briskly until mixture boils and thickens.
  3. 3. Add the ingredient that forms the basis of the soup. Chop mushrooms, saute in a bit of olive oil and add for cream of mushroom soup. Add chicken for cream of chicken soup.
  4. *Don't have poultry seasoning? Make your own like I did - try the recipezaar Homemade Poultry Seasoning - Homemade Poultry Seasoning.
  5. This is awesome in my posted recipe Easy Chicken & Noodles - the Best Easy Chicken & Noodles - the Best. It makes that recipe not quite as easy, but less salty and more delicious. I would double this recipe and freeze extra if using it for that purpose.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.43 Kcal (1802 kJ)
Calories from fat 104.34 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 3.68mg 1%
Sodium 2264.71mg 94%
Potassium 553.59mg 12%
Total Carbs 66.02g 22%
Sugars 9.24g 37%
Dietary Fiber 6.42g 26%
Protein 12.78g 26%
Vitamin C 12.7mg 21%
Iron 3.8mg 21%
Calcium 407.2mg 41%
Amount Per 100 g
Calories 95.45 Kcal (400 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 18%
Cholesterol 0.81mg 1%
Sodium 502.19mg 94%
Potassium 122.75mg 12%
Total Carbs 14.64g 22%
Sugars 2.05g 37%
Dietary Fiber 1.42g 26%
Protein 2.83g 26%
Vitamin C 2.8mg 21%
Iron 0.8mg 21%
Calcium 90.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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