Directions:
- In a Dutch oven over medium heat, cook the onion, celery, carrot and green pepper in 1/4 cup butter until tender. Add the remaining butter; cook until melted. Sprinkle with flour; stir until blended.
- Gradually stir in the broth, clam juice, potato and seasonings. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 15-20 minutes or until potato is tender, stirring frequently.
- Add the cream, clams and milk; heat through (do not boil). Discard bay leaf before serving. Yield: 11 servings (2-3/4 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324 Kcal (1357 kJ) | ||
| Calories from fat | 161.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 28% | |
|---|---|---|---|
| Cholesterol | 53.09mg | 18% | |
| Sodium | 514.93mg | 21% | |
| Potassium | 227.14mg | 5% | |
| Total Carbs | 33g | 11% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 130.45 Kcal (546 kJ) | ||
| Calories from fat | 64.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 28% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 18% | |
| Sodium | 207.31mg | 21% | |
| Potassium | 91.45mg | 5% | |
| Total Carbs | 13.29g | 11% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 2.52g | 13% | |
| Vitamin C | 4mg | 16% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 37.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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