Directions:
- In a saucepan, saute onion and green pepper in butter. Blend in flour until smooth. Gradually stir in milk; bring to a boil over medium heat. Cook and stir for 2 minutes. Remove from the heat; stir in soup, tuna, lemon juice and salt. Pour into an ungreased 13-in. x 9-in. baking dish.
- For dough, combine biscuit mix and milk until blended. On a lightly floured surface, roll dough into a 12-in. x 9-in. rectangle. Sprinkle with cheese, pimientos and parsley. Roll up, jelly-roll style, starting with a long side. Cut into 1-in. slices; place over tuna mixture. Beat egg and water; brush over the swirls.
- Bake, uncovered, at 400° for 20-25 minutes or until top is lightly browned. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.63 Kcal (2515 kJ) | ||
| Calories from fat | 244.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.21g | 42% | |
|---|---|---|---|
| Cholesterol | 83.1mg | 28% | |
| Sodium | 1495.73mg | 62% | |
| Potassium | 509.14mg | 11% | |
| Total Carbs | 68.4g | 23% | |
| Sugars | 17.89g | 72% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 18.76g | 38% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 419.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 178.46 Kcal (747 kJ) | ||
| Calories from fat | 72.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 42% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 28% | |
| Sodium | 444.42mg | 62% | |
| Potassium | 151.28mg | 11% | |
| Total Carbs | 20.32g | 23% | |
| Sugars | 5.31g | 72% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 5.57g | 38% | |
| Vitamin C | 3mg | 17% | |
| Iron | 0.2mg | 4% | |
| Calcium | 124.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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