Shrimp Chowder Recipe

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Shrimp Chowder
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Ingredients:

Directions:

  1. In medium saucepan, melt butter. Saute celery and shallots for 5 minutes.
  2. Add clam juice, potato, bay leaf, and thyme. Bring to a boil. Reduce heat to low, cover, and simmer until potatoes are tender (about 10 minutes).
  3. Add half-and-half and shrimp. Simmer over low heat until shrimp are cooked through, about 10 minutes.
  4. Season with salt and white pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.68 Kcal (2486 kJ)
Calories from fat 343.77 Kcal
% Daily Value*
Total Fat 38.2g 59%
Cholesterol 114.6mg 38%
Sodium 1447.81mg 60%
Potassium 562.33mg 12%
Total Carbs 52.73g 18%
Sugars 4.47g 18%
Dietary Fiber 4.09g 16%
Protein 13.94g 28%
Vitamin C 4.8mg 8%
Vitamin A 0.7mg 24%
Iron 2.1mg 12%
Calcium 170mg 17%
Amount Per 100 g
Calories 178.5 Kcal (747 kJ)
Calories from fat 103.36 Kcal
% Daily Value*
Total Fat 11.48g 59%
Cholesterol 34.46mg 38%
Sodium 435.3mg 60%
Potassium 169.07mg 12%
Total Carbs 15.85g 18%
Sugars 1.34g 18%
Dietary Fiber 1.23g 16%
Protein 4.19g 28%
Vitamin C 1.4mg 8%
Vitamin A 0.2mg 24%
Iron 0.6mg 12%
Calcium 51.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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