Mollie Katzen's Rainbow-Raisin Cole Slaw Recipe

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Mollie Katzen's Rainbow-Raisin Cole Slaw
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Ingredients:

Directions:

  1. Combine the vegetables & raisins in a large bowl.
  2. In a second container, combine the mayo, yogurt, honey, vinegar & salt. USe a fork or a small whisk to mix until uniform (''until you don't see the honey anymore'').
  3. Pour the dressing onto the salad & mix well - and then eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.44 Kcal (1145 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 6.83mg 2%
Sodium 383.88mg 16%
Potassium 1077.59mg 23%
Total Carbs 44.97g 15%
Sugars 28.35g 113%
Dietary Fiber 12.11g 48%
Protein 5.41g 11%
Vitamin C 224.5mg 374%
Vitamin A 0.6mg 20%
Iron 10.8mg 60%
Calcium 214.5mg 21%
Amount Per 100 g
Calories 53.02 Kcal (222 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 15%
Cholesterol 1.33mg 2%
Sodium 74.43mg 16%
Potassium 208.94mg 23%
Total Carbs 8.72g 15%
Sugars 5.5g 113%
Dietary Fiber 2.35g 48%
Protein 1.05g 11%
Vitamin C 43.5mg 374%
Vitamin A 0.1mg 20%
Iron 2.1mg 60%
Calcium 41.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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