Red Alert Summer Slaw Recipe

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Red Alert Summer Slaw
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Ingredients:

Directions:

  1. Toss shredded cabbage, red onions, pecans, and oranges into serving bowl.
  2. Next, take your honey and drizzle over top.
  3. Add pepper and salt, oil, juice, and mayo.
  4. Toss again, mixing all ingredients up together, let sit for 30 minutes in fridge, serve cold on salad plate, glass desert bowls or paper cups.
  5. Complimented sweet petite tuna melt peppers, see this recipe on Sassy Red Chef page.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.71 Kcal (464 kJ)
Calories from fat 84.07 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 0.48mg 0%
Sodium 210.95mg 9%
Potassium 157.45mg 3%
Total Carbs 6.75g 2%
Sugars 4.12g 16%
Dietary Fiber 1.75g 7%
Protein 1.52g 3%
Vitamin C 25.3mg 42%
Iron 0.7mg 4%
Calcium 27mg 3%
Amount Per 100 g
Calories 181.12 Kcal (758 kJ)
Calories from fat 137.54 Kcal
% Daily Value*
Total Fat 15.28g 14%
Cholesterol 0.79mg 0%
Sodium 345.11mg 9%
Potassium 257.59mg 3%
Total Carbs 11.04g 2%
Sugars 6.73g 16%
Dietary Fiber 2.86g 7%
Protein 2.48g 3%
Vitamin C 41.3mg 42%
Iron 1.1mg 4%
Calcium 44.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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