Mokhalafat (Traditional Iranian Accompaniments) Recipe

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Mokhalafat (Traditional Iranian Accompaniments)
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Ingredients:

Directions:

  1. You don't really need instructions for this one - just serve along with your main dishes as accompaniments. You can place the herbs in small piles next to the sliced vegetables. Arrange to be pleasing to the eye.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.12 Kcal (38 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.87mg 0%
Potassium 107.09mg 2%
Total Carbs 1.71g 1%
Sugars 0.99g 4%
Dietary Fiber 0.69g 3%
Protein 0.67g 1%
Vitamin C 4.3mg 7%
Calcium 9mg 1%
Amount Per 100 g
Calories 13.67 Kcal (57 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.8mg 0%
Potassium 160.43mg 2%
Total Carbs 2.56g 1%
Sugars 1.49g 4%
Dietary Fiber 1.03g 3%
Protein 1g 1%
Vitamin C 6.4mg 7%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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