Calories in Usda Cheese, dry white, queso seco

325Calories

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Nutrition Facts Usda Cheese, dry white, queso seco

Amount Per 100 g
Calories 325 Kcal (1361 kJ)
Calories from fat 219.15 Kcal
% Daily Value*
Total Fat 24.35g 37%
Saturated Fat 13.72g 69%
Cholesterol 78mg 26%
Sodium 1808mg 75%
Potassium 116mg 2%
Total Carbs 2.04g 1%
Sugars 0.55g 2%
Protein 24.51g 49%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 661mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 100 g
  • Cal: 16.3 %
  • Fat: 37.5 %
  • Carb: 0.7 %
  • Prot: 49 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (66.7%)
  • Protein (30.9%)
Usda Cheese, dry white, queso seco Good and Bad Points
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