Spicy Cheese Bowl Recipe

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Spicy Cheese Bowl
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Ingredients:

Directions:

  1. IMPORTANT!
  2. Preparation: Chop, shred and measure everything before starting to cook.
  3. In a skillet over medium-high heat, melt the 1 TB butter and sauté peppers, onion and garlic until onions are translucent — about 3-4 minutes.
  4. In a blender, puree sautéed vegetables and milk.
  5. In a saucepan over medium heat blend the 2 TB butter and flour, stirring constantly for 2 minutes.
  6. Slowly add milk mixture and cook, whisking constantly, until mixture begins to thicken.
  7. Remove from heat and put 1 cup of mixture into blender.
  8. Add eggs to blender and blend until well mixed.
  9. Return saucepan to stove over medium heat and very slowly pour in the egg mixture, whisking constantly.
  10. Continue whisking until mixture thickens.
  11. Add salsa, cheeses, dill, parsley and green onions, whisking constantly.
  12. When cheese is melted and thoroughly blended, reduce heat to low and keep warm while preparing bread bowl.
  13. Preheat oven to 375 degrees F.
  14. Cut the tops off of the loaves of bread, remove most of soft interior and tear it into bite-sized pieces for dipping later, leaving a 1-inch-thick shell.
  15. Brush inside of each loaf with the 4 TB melted butter and 6 cloves of garlic.
  16. Bake, uncovered, until bread just begins to brown on inside — no more than 5 minutes.
  17. Remove from oven and place on serving dish.
  18. Fill bread with warm cheese sauce.
  19. Let extra sauce spill over sides and onto plate.
  20. Garnish with parsley and serve immediately with torn bread pieces, sliced baguette and/or nacho chips.
  21. (The torn bread pieces are usually not enough, so extra dipping material is recommended.) This recipe doubles or even triples well.
  22. It gets hotter and more flavorful overnight.
  23. It also freezes well, so you can make the cheese filling in advance and then heat it in the microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.86 Kcal (1448 kJ)
Calories from fat 223.57 Kcal
% Daily Value*
Total Fat 24.84g 38%
Cholesterol 109.99mg 37%
Sodium 456.63mg 19%
Potassium 275.48mg 6%
Total Carbs 15.18g 5%
Sugars 5.64g 23%
Dietary Fiber 2.03g 8%
Protein 16.05g 32%
Vitamin C 12mg 20%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 469.5mg 47%
Amount Per 100 g
Calories 186.73 Kcal (782 kJ)
Calories from fat 120.7 Kcal
% Daily Value*
Total Fat 13.41g 38%
Cholesterol 59.39mg 37%
Sodium 246.54mg 19%
Potassium 148.74mg 6%
Total Carbs 8.2g 5%
Sugars 3.05g 23%
Dietary Fiber 1.09g 8%
Protein 8.66g 32%
Vitamin C 6.5mg 20%
Vitamin A 0.1mg 4%
Iron 0.6mg 7%
Calcium 253.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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