Amount Per 1 Serving | |||
Calories | 303.48 Kcal (1271 kJ) | ||
Calories from fat | 137.16 Kcal | ||
% Daily Value* | |||
Total Fat | 15.24g | 23% | |
---|---|---|---|
Cholesterol | 201.49mg | 67% | |
Sodium | 499.66mg | 21% | |
Potassium | 518.55mg | 11% | |
Total Carbs | 10.21g | 3% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 0.85g | 3% | |
Protein | 32.4g | 65% | |
Vitamin C | 17.2mg | 29% | |
Iron | 3.7mg | 21% | |
Calcium | 406.5mg | 41% |
Amount Per 100 g | |||
Calories | 139.46 Kcal (584 kJ) | ||
Calories from fat | 63.03 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 23% | |
---|---|---|---|
Cholesterol | 92.59mg | 67% | |
Sodium | 229.61mg | 21% | |
Potassium | 238.29mg | 11% | |
Total Carbs | 4.69g | 3% | |
Sugars | 1.02g | 9% | |
Dietary Fiber | 0.39g | 3% | |
Protein | 14.89g | 65% | |
Vitamin C | 7.9mg | 29% | |
Iron | 1.7mg | 21% | |
Calcium | 186.8mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.