Directions:
- Combine to form patties.
- Brown patties on both sides in 2 T. oil.
- Add 1/2 Cup water and 1 T. soy sauce to patties.
- Cover, simmer till liquid is almost evaporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.6 Kcal (1225 kJ) | ||
| Calories from fat | 124.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Cholesterol | 82.07mg | 27% | |
| Sodium | 736.93mg | 31% | |
| Potassium | 219.62mg | 5% | |
| Total Carbs | 31.67g | 11% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 261.08 Kcal (1093 kJ) | ||
| Calories from fat | 110.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 21% | |
|---|---|---|---|
| Cholesterol | 73.23mg | 27% | |
| Sodium | 657.56mg | 31% | |
| Potassium | 195.96mg | 5% | |
| Total Carbs | 28.26g | 11% | |
| Sugars | 4.97g | 22% | |
| Dietary Fiber | 3.19g | 14% | |
| Protein | 10.47g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.4mg | 15% | |
| Calcium | 70.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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