Beef and Cheddar Quiche Recipe

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Beef and Cheddar Quiche
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Ingredients:

Directions:

  1. In a large skillet, cook the beef over medium heat until no longer pink. Meanwhile, line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 5 minutes. Remove foil; bake for 5 minutes more. Set aside.
  2. Drain beef; place in a large bowl. Add the eggs, mayonnaise, milk, onion, cornstarch, salt, pepper and 1 cup cheese. Pour into crust. Bake at 350° for 35-40 minutes or until a knife inserted near the center comes out clean.
  3. If necessary, cover the edges of crust with foil to prevent overbrowning. Sprinkle with remaining cheese. Let stand 5-10 minutes before cutting. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.22 Kcal (1985 kJ)
Calories from fat 328.2 Kcal
% Daily Value*
Total Fat 36.47g 56%
Cholesterol 135.02mg 45%
Sodium 797.62mg 33%
Potassium 280.19mg 6%
Total Carbs 18.04g 6%
Sugars 2.02g 8%
Dietary Fiber 1.3g 5%
Protein 18.88g 38%
Vitamin C 0.9mg 2%
Iron 2.7mg 15%
Calcium 120.7mg 12%
Amount Per 100 g
Calories 270.18 Kcal (1131 kJ)
Calories from fat 186.98 Kcal
% Daily Value*
Total Fat 20.78g 56%
Cholesterol 76.92mg 45%
Sodium 454.42mg 33%
Potassium 159.63mg 6%
Total Carbs 10.28g 6%
Sugars 1.15g 8%
Dietary Fiber 0.74g 5%
Protein 10.76g 38%
Vitamin C 0.5mg 2%
Iron 1.5mg 15%
Calcium 68.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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