Mma's Tuna Salad Recipe

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Mma's Tuna Salad
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Ingredients:

  • 6 oz. tuna
  • 2 tbsp mayonnaise
  • 1 cup celery

Directions:

  1. Add all ingreidients together and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.64 Kcal (1878 kJ)
Calories from fat 262.8 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 76.19mg 25%
Sodium 322.36mg 13%
Potassium 696.52mg 15%
Total Carbs 3.31g 1%
Sugars 2.57g 10%
Dietary Fiber 2.02g 8%
Protein 40.39g 81%
Vitamin C 3mg 5%
Vitamin A 1.7mg 57%
Iron 1.7mg 9%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 150.25 Kcal (629 kJ)
Calories from fat 88.01 Kcal
% Daily Value*
Total Fat 9.78g 45%
Cholesterol 25.52mg 25%
Sodium 107.96mg 13%
Potassium 233.26mg 15%
Total Carbs 1.11g 1%
Sugars 0.86g 10%
Dietary Fiber 0.68g 8%
Protein 13.53g 81%
Vitamin C 1mg 5%
Vitamin A 0.6mg 57%
Iron 0.6mg 9%
Calcium 18.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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