Tuna Salad, Deli Style Recipe

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Tuna Salad, Deli Style
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Ingredients:

Directions:

  1. In a bowl combine all ingredients.
  2. Adjust salt, pepper and lemon juice to taste.
  3. Cover and refrigerate for a minimum of 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.02 Kcal (913 kJ)
Calories from fat 195.99 Kcal
% Daily Value*
Total Fat 21.78g 34%
Cholesterol 15.02mg 5%
Sodium 524.69mg 22%
Potassium 78.62mg 2%
Total Carbs 1.19g 0%
Sugars 1.01g 4%
Dietary Fiber 0.24g 1%
Protein 4.38g 9%
Vitamin C 4.1mg 7%
Iron 0.3mg 2%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 372.43 Kcal (1559 kJ)
Calories from fat 334.8 Kcal
% Daily Value*
Total Fat 37.2g 34%
Cholesterol 25.66mg 5%
Sodium 896.29mg 22%
Potassium 134.3mg 2%
Total Carbs 2.04g 0%
Sugars 1.72g 4%
Dietary Fiber 0.42g 1%
Protein 7.49g 9%
Vitamin C 7.1mg 7%
Iron 0.5mg 2%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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