Tuna Salad Sandwich Recipe

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Tuna Salad Sandwich
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  1. In a large bowl, combine all ingredients (except sandwich bread).
  2. Season to taste with salt and pepper and mix until well combined.
  3. Divide tuna salad between 2 slices of bread and spread evenly.
  4. Top each with a second slice of bread, cut on the diagonal, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.43 Kcal (140 kJ)
Calories from fat 22.7 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 4.39mg 1%
Sodium 49.88mg 2%
Potassium 33.15mg 1%
Total Carbs 0.54g 0%
Sugars 0.38g 2%
Dietary Fiber 0.13g 1%
Protein 2.06g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 192.33 Kcal (805 kJ)
Calories from fat 130.59 Kcal
% Daily Value*
Total Fat 14.51g 4%
Cholesterol 25.23mg 1%
Sodium 287.02mg 2%
Potassium 190.7mg 1%
Total Carbs 3.08g 0%
Sugars 2.21g 2%
Dietary Fiber 0.73g 1%
Protein 11.87g 4%
Vitamin C 1.2mg 0%
Vitamin A 0.5mg 3%
Iron 0.7mg 1%
Calcium 17.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • saturated fat free

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