Directions:
- In a large bowl, combine all ingredients (except sandwich bread).
- Season to taste with salt and pepper and mix until well combined.
- Divide tuna salad between 2 slices of bread and spread evenly.
- Top each with a second slice of bread, cut on the diagonal, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.43 Kcal (140 kJ) | ||
| Calories from fat | 22.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 1% | |
| Sodium | 49.88mg | 2% | |
| Potassium | 33.15mg | 1% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 192.33 Kcal (805 kJ) | ||
| Calories from fat | 130.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 4% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 1% | |
| Sodium | 287.02mg | 2% | |
| Potassium | 190.7mg | 1% | |
| Total Carbs | 3.08g | 0% | |
| Sugars | 2.21g | 2% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 11.87g | 4% | |
| Vitamin C | 1.2mg | 0% | |
| Vitamin A | 0.5mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 17.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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