Mixed Vegetable Salad Bowl With Garlic Dressing Recipe

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Mixed Vegetable Salad Bowl With Garlic Dressing
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Ingredients:

Directions:

  1. Prepare veggies and cover well. Chill.
  2. Prepare dressing by combining all ingredients and shaking in a container. Refrigerate 4 hours for optimum flavour.
  3. Dressing makes about 1 1/2 cups, so extra may be refrigerated for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.43 Kcal (1501 kJ)
Calories from fat 335.98 Kcal
% Daily Value*
Total Fat 37.33g 57%
Sodium 411.57mg 17%
Potassium 267.94mg 6%
Total Carbs 5.1g 2%
Sugars 2.38g 10%
Dietary Fiber 1.61g 6%
Protein 1.44g 3%
Vitamin C 17.4mg 29%
Iron 0.7mg 4%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 183.12 Kcal (767 kJ)
Calories from fat 171.66 Kcal
% Daily Value*
Total Fat 19.07g 57%
Sodium 210.27mg 17%
Potassium 136.89mg 6%
Total Carbs 2.61g 2%
Sugars 1.21g 10%
Dietary Fiber 0.82g 6%
Protein 0.74g 3%
Vitamin C 8.9mg 29%
Iron 0.3mg 4%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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